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Make a 'Panch Phoron' Bangladeshi spice blend with Dina Begum

We're delighted to have partnered with ALSO Digital and offering festival-goers a curated selection of free online workshops. See the workshops we’re running at DigitALSO here.

In this short video course, British-Bangladeshi food writer and cook, Dina Begum, gives a short introduction to spices and teaches you how to make the traditional Panch Phoron, a fragrant, aromatic, five spice blend.

To make the spice blend, you'll need:

  • 1 tbsp mustard seeds
  • 1 tbsp fennel seeds
  • 1 tbsp nigella seeds
  • 1 tbsp fenugreek seeds
  • 1 tbsp cumin seeds
  • Tablespoon
  • Bowl

About Dina: